Effective treatment for stress and tension using relaxing hypnosis and hypnotherapy.

Hypnosis and hypnotherapy can help you to let go of every day stress and tension. Simple techniques can be used to allow you to have some quality to just let and find that peaceful place to re-charge your batteries.

To find out more please follow this link below:

http://www.wessexhypnotherapy.com/relaxtion_feeling_calm_Poole_Bournemouth_Dorset.htm

Please check out my new Wessex hypnotherapy video

The video can be seen by following this link below:

http://www.youtube.com/watch?v=b13BuGAyxiA

Effective treatment for fear of flying.

Would you love to get away and enjoy a holiday in a warm relaxing climate but have a real fear of flying? Hypnotherapy can help you to change the way you feel to amore way of thinking and so give you more freedom in your life. To find out more follow this link:

http://www.wessexhypnotherapy.com/fear_of_flying.htm

Problems with sleeping?

Quite a few people suffer from time to time with sleeping.......and then suffer for the next working day because of it! Hypnosis and hypnotherapy are effective ways to help to treat sleeping problems such as Insomnia, Narcolepsy (Daytime sleepiness), and Apnoea (interrupted sleep).

For more information please click on the link below:

http://www.wessexhypnotherapy.com/sleeping_problems.htm

Help with Panic attacks and anxiety.

Hypnotherapy and hypnosis are very effective with helping to deal with anxiety and severe feelings of panic. Once you can change the way you react to a situation then you can start to feel more in control and confident. This is where hypnotherapy is so effective as within the sessions we help to retrain your subconscious mind to react in a different way so you can gain more control over situations that used to trigger these unwanted feelings.

To find out more about how hypnotherapy can help with anxiety and panic attacks please click on the link below:

http://www.wessexhypnotherapy.com/stress_and_anxiety.htm

Help for pain management.

If you have problems with chronic or severe pain it can really affect the quality of your life. Instead of enjoying what you’re doing you tend to focus more about how you feel and so find yourself always in a cycle of thinking about pain, thus amplifying the feelings and this can become more and more of a habit as time goes on. This is where pain management is very useful as it can help you to change the focus of your thoughts allowing you to have more freedom and so enjoy what you do have and not focus on what you don't have. Using hypnosis and hypnotherapy we look to change the way you see yourself and your pain.

For more information please follow this link below:

http://www.wessexhypnotherapy.com/pain_management_control_Poole_Bournemouth_Dorset.htm

For help with driving test and exam nerves..........

http://www.wessexhypnotherapy.com/driving_test_exam_nerves_Poole_Bournemouth_Dorset.htm