Wednesday 14 July 2010

Problems with sleeping?

Quite a few people suffer from time to time with sleeping.......and then suffer for the next working day because of it! Hypnosis and hypnotherapy are effective ways to help to treat sleeping problems such as Insomnia, Narcolepsy (Daytime sleepiness), and Apnoea (interrupted sleep).

For more information please click on the link below:

http://www.wessexhypnotherapy.com/sleeping_problems.htm

Friday 9 July 2010

Help with Panic attacks and anxiety.

Hypnotherapy and hypnosis are very effective with helping to deal with anxiety and severe feelings of panic. Once you can change the way you react to a situation then you can start to feel more in control and confident. This is where hypnotherapy is so effective as within the sessions we help to retrain your subconscious mind to react in a different way so you can gain more control over situations that used to trigger these unwanted feelings.

To find out more about how hypnotherapy can help with anxiety and panic attacks please click on the link below:

http://www.wessexhypnotherapy.com/stress_and_anxiety.htm