Anger Management

Anger is a normal and natural emotion that we all from time to time experience, but if it becomes a compulsive part of our behaviour pattern then it creates a problem.
Some of the symptoms of an anger problem can be:

* Flying into a rage for no real reason,
* Explosive outbursts that cannot be controlled,
* Controlling behaviour,
* Road rage,
* Using alcohol or drugs to cover up an anger problem,

How can Hypnotherapy help?

Hypnotherapy and hypno-analysis can help to change the way you react to certain situations or people so that you can gain more control and insight into yourself. Once you can understand yourself better then you can start to make positive changes to your life.

http://www.wessexhypnotherapy.com/stress_and_anxiety.htm